In this episode, I delve into a concept that's especially relevant for nonprofit leaders, and especially these days: the relationship between hope and gratitude.
What You'll Learn:
- Understanding the deep connection between hope and gratitude.
- Techniques for developing a consistent gratitude practice.
- The impact of gratitude on our perception and experience of life.
Key Takeaways:
- Hope is an anticipation of goodness, essential for overcoming life's challenges.
- Gratitude is not just seasonal; it's a fundamental practice with profound impacts.
- A gratitude practice trains our attention and influences our desires, feelings, and beliefs.
- Consistency in gratitude practice is more crucial than the method (journaling, gratitude jar).
- Incorporating gratitude into daily routines can significantly enhance our life perspective.
Connect With Me!
Connect With Brooke:
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